Ramadan Day #04

Assalamu Alaykum,

This Ramadan I would like to share a brief post with you every day asking you to do three things in the day as part of our 30 Day Ramadan challenge.

  1. The first will be a ‘Deed of the Day’ highlighting a different deed that you can do each day.
  2. The second will highlight a specific Prophetic Food that you can eat to incorporate a Sunnah Food item in your diet.
  3. The final will be a charity spotlight recommending a specific charity for you to donate a small sum to in order to support their work.

Let us begin below the actions for Day #04 bi’iznillah

Deed of the Day: Give some Charity

‘Those who spend their wealth night and day, secretly and openly,- they have their reward with their Lord, and there is no fear for them, nor shall they grieve.’  [Qur’an 2:274]

Prophetic Food of the Day: Honey

Healing is in three things: A gulp of honey, cupping, and branding with fire (cauterizing).” But I forbid my followers to use (cauterization) branding with fire.” [Bukhari]

Charity Spotlight: Human Aid UK

Human Aid UK promotes sustainable economic and social development by working with local communities from all walks of life. We currently have work undergoing in various regions internationally including Africa, the Middle East, South Asia and the United Kingdom.

We commit to making every effort to ensure that people affected by conflict have access to at least the minimum requirements for life with dignity and security, including adequate water, sanitation, food, nutrition, shelter and healthcare.

You can support their work by donating using the link below:


Lessons from the Qur’an: Juz 4